Resources
Free Mental Health Resource Library
Directory of Local & National Resources
Virtual Office
Rising HeArt Studios provides a virtual office with free mental health resources. You’ll find links to credible self-assessments for various mental health disorders, read-aloud books for kids on Youtube, worksheets, app recommendations, meditation tracks, educational clips on various mental health subjects, art prompts for visual journaling and self-reflection, & links to free online digital art programs.
Free Resources in the Community Waiting Room
Register for the free community & join the Community Waiting Room to access free mental health resources and directories to other services. Share your favorite resources in the forums to help connect others to quality care.
Local Resources to Hampton Roads, VA
Local resources include crisis alternatives to 9-1-1, psychiatric medication providers, peer recovery services, holistic/ energy healing/ spiritual providers, LGBTQ-PIA+ community resources, and unique exercise programs to engage curiosity and make exercise fun.
National Resources
National resources include crisis hotlines, mental health organizations, financial resources for mental health services, advocacy and support groups, LGBTQ-PIA+ resources, and entheogen clinical trials. Crisis hotlines are available for different of types distress: suicide, LGBTQ-PIA+ youth & young adults, dating abuse & domestic violence, eating disorders, sexual assault, veterans, and psychedelic distress (a bad trip). Mental health organizations provide resources such as educational presentations, online support, and more information on living with mental illness.
