Befriending Pain with Expressive Arts Therapy
🌿 Expressive Arts Therapy Supervision Groups – Fall Openings! 🌿 In our recent group, we explored pendulating and titrating pain through a nature-based expressive arts process — learning to move gently between discomfort and soothing with creativity and compassion. ✨ Our session began with a guided visualization and grounding meditation, inviting each participant to connect […]
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