Feel the Vibrations

Sound & Movement

Vibroacoustic Therapy


Vibroacoustic therapy (VAT) is a non-invasive, relaxing treatment that uses sound waves delivered through speakers, mats, chairs, or beds to create physical vibrations against the body. The sound waves stimulate the body and nervous system to reduce stress, pain, and muscle tension promoting deep relaxation.

The Opus SoundBed, one of many vibroacoustic brands available, utilizes vibroacoustic technology to deliver low-frequency vibrations throughout the body that quickly releases you out of stress response and into a place of deep relaxation and receptivity.

It allows you to listen to meditations, frequencies, music and translates it into a full somatic experience of vibration throughout the body. It can be used to amplify other modalities such as meditation, breath work, altered states, energy work, SoundHealing™, & more.

Sample Tracks for the Opus SoundBed

Mind-Body Connection


Benefits of Vibroacoustic Therapy

Immersive meditation offers a sensory-body based access point to inner calm

The sound therapy provided by the Opus Sound Bed can also enhance mental clarity, focus, and creativity, making it an excellent tool for meditation and personal growth. 
Sound vibrations have been found to stimulate the release of endorphins, the body’s natural painkillers, thus helping to alleviate chronic pain and inflammation. 
By promoting deep relaxation, it allows your mind and body to release stress and tension, leading to improved sleep quality. 
For those suffering from anxiety or depression, the soothing sounds and vibrations can help regulate mood and promote emotional well-being. 
The Opus Sound Bed facilitates better blood circulation, which can boost your immune system, aid in muscle recovery, and enhance skin health. 
The soundbed provides an full-body, immersive meditation experience. A variety of music tracks are available for setting intentions along your journey.


Discover all that you are and everything you can become.

Come home to yourself.

Reconnect to Creativity, Passion, & Purpose

Elemental Expressive Arts
Phone: 757-524-1357
Fax: 757-296-0837

Copyright Elemental Expressive Arts • Sarah Newton Penston •