Climb the ladder out of burnout with Expressive Arts, Movement, Sound, & Breath We all face burnout at some point and need strategies to help us climb the ladder back to our desired state of being. A monthly expressive arts therapy group focused on movement & somatic therapy. Explore expressive movement as a form of […]
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Expressive Arts Therapy Open Studio Group A monthly expressive arts therapy group focused on bilateral art making. Bilateral art provides a multi-sensory experience that can provide release, flow, synchrony, & entrainment. Explore expressive art making with movement and music. Groups will consist of standing movement, art making, visual journal prompt, and discussion. Monthly groups for […]
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Expressive Arts Therapist Licensed Professional Counselor Board Certified-Registered Art Therapist A trauma-informed approach to exploring spirituality with expressive arts therapy. Learn how to improve your connection to self-energy or a source greater than self, to be defined within your own beliefs. Expressive arts therapy uses a multi-sensory approach to help you tune in to your […]
Continue reading "Spiritual Resourcing with Expressive Arts Therapy"Expressive Arts Therapy We’re excited to announce the launch of community groups, intensives, & workshops for 2025. Join us in authentic, creative expression. Experience the magic of synchrony & entrainment with others. Explore mind, body, spirit approaches to building connections and inner healing.
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Vibroacoustic Therapy The Opus SoundBed utilizes vibroacoustic technology to deliver low-frequency vibrations throughout the body that quickly releases you out of stress response and into a place of deep relaxation and receptivity. It allows you to listen to meditations, frequencies, music and translates it into a full somatic experience of vibration throughout the body. It […]
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Ketamine-Assisted Psychotherapy
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Expressive Arts Therapist & Board Certified-Registered Art Therapist Learn how the nervous system contributes to emotional roller coasters & meltdowns. Explore flow & meditative altered states through multi-sensory experiences (art, breath, movement, sound, entheogens, ketamine, etc.). If you’re curious about creative expression or drawn to videos about embodiment or somatic release, I invite you to […]
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