Elemental Expressive Arts
Holistic Healing
Reconnect & Rediscover the Magic of Life
Integrative Expressive Arts Therapy
Expressive Arts Therapist & Board Certified-Registered Art Therapist Learn how the nervous system contributes to emotional roller coasters & meltdowns. Explore flow & meditative altered states through multi-sensory experiences (art, […]
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Spiritual Life Coach
Holistic healing includes acknowledging a source of energy greater than or beyond ourselves. This can be self-energy, higher self, source, creator, spirit, god, and many more names. Research studies support […]
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Ketamine-Assisted Psychotherapy (KAP)
Ketamine-Assisted Psychotherapy
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Immersive Meditation
Vibroacoustic Therapy The Opus SoundBed utilizes vibroacoustic technology to deliver low-frequency vibrations throughout the body that quickly releases you out of stress response and into a place of deep relaxation […]
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Group Intensives & Workshops
Expressive Arts Therapy We’re excited to announce the launch of community groups, intensives, & workshops for 2025. Join us in authentic, creative expression. Experience the magic of synchrony & entrainment […]
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Spiritual Resourcing with Expressive Arts Therapy
Expressive Arts Therapist Licensed Professional Counselor Board Certified-Registered Art Therapist A trauma-informed approach to exploring spirituality with expressive arts therapy. Learn how to improve your connection to self-energy or a […]
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Bilateral Art Flow
Expressive Arts Therapy Open Studio Group A monthly expressive arts therapy group focused on bilateral art making. Bilateral art provides a multi-sensory experience that can provide release, flow, synchrony, & […]
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Ladder out of Burnout
Climb the ladder out of burnout with Expressive Arts, Movement, Sound, & Breath We all face burnout at some point and need strategies to help us climb the ladder back […]
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Spring Equinox Expressive Arts Group
💥 We’re happy to announce an in-person expressive arts group for the Spring Equinox. Nature-based expressive arts are a perfect fit for honoring renewal and rebirth. Co-hosted by:✨ Sarah Newton […]
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Holistic Services
An Invitation to Curiosity
Elemental Expressive Arts aims to take you on a journey home to yourself. At your pace, we will explore creativity, passion, play, & spirituality as paths to develop self-compassion and foster a sense of self-trust. Holistic services include expressive arts therapy, spiritual life coaching, immersive meditation, & structured community building. Let’s build the missing villages through heartfelt connections.
An Invitation to Connect
Build Community
Let’s build the village we’re all missing. My my next book, Breath of the Elements: Therapeutic Questing will give structure to Elemental Connections. Designed for the safety of establishing relationships online prior to taking that IRL leap. Elemental Expressions is a privately hosted and moderated online, inclusive, mental health support community. Read more about our vision & join us in building the village.
Free Resources
Increasing Accessibility
We try to provide as many free resources as possible for all that cross our path. Join the Join the Community Lounge group to stay up to date on events & announcements.Our Virtual Office features a variety of free mental health resources. Check out the library for free downloads, read aloud books, and more. Find visual journal prompts in the art studio or frequency music in the music room. Join the Community Waiting Room for access. Visit the forum to explore free resources for mental health & wellbeing.
