Bilateral Art Flow

Expressive Arts Therapy
Open Studio Group

A monthly expressive arts therapy group focused on bilateral art making. Bilateral art provides a multi-sensory experience that can provide release, flow, synchrony, & entrainment. Explore expressive art making with movement and music. Groups will consist of standing movement, art making, visual journal prompt, and discussion. Monthly groups for young adults (20-28) & adults (29+). Group minimum of 4, maximum of 6. First come, first serve enrollment. Contact us to join the waitlist for groups in 202

Group Leader

Sarah Newton-Penston
Expressive Arts Therapist
Licensed Professional Counselor
Board Certified-Registered Art Therapist

@elementalexpressivearts

Bilateral movements increase communication b/t the right & left hemispheres of the brain & can produce a calming effect. #bilateralflow #bilateralmovement #bilateralstimulation #elementalhealingarts #risingheartstudios #calming

♬ Daydream – Jane_s Party


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Elemental Expressions & Connections

Founder: Sarah Newton

Driven by a passion for self-expression & helping others.

Elemental Expressive Arts
Phone: 757-524-1357
Fax: 757-296-0837

Copyright Elemental Expressive Arts • Sarah Newton Penston •